Meditation

 

I have studied and tried many forms of meditation from different religious practices over several years now and really enjoy the Big Silence retreat that our local Church organised. So I thought it would be wonderful to bring the feeling of peace and serenity that meditation can offer to my clients.

 

I have been offering  meditation sessions for two years now at St Michael's Church in Elmwood Road W4 3DY every Wednesday evening from 7.30pm until 8.00pm and I would like to extend an invitation to you to come along and discover this as part of the entire holistic approach I take to health and wellbeing.

There is no charge for these sessions.

 

Please feel free to come along to the Lady Chapel at St Michael's Church in Elmwood Road W4 3DY or if you want any more information please ask me when you come for a treatment.

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Reiki

 

Reiki (pronounced “ray key”) is a natural healing treatment, which evolved many

decades ago in Japan. The word Reiki means ‘universal life energy’ in Japanese.

 

The treatment is performed fully clothed. I position my hands over the energy points

(the chakras) and your body draws the energy where it is needed.

 

Reiki focuses on treating the whole person rather than specific ailments or symptoms. It is an extremely powerful therapy, outwardly subtle but inwardly very profound, as it treats deeper levels of consciousness where ill health has its roots.

 

This treatment helps reinforce your confidence and ability to take responsibility for yourself, so that you can recognise where changes are needed to attitude, outlook and lifestyle to improve your quality of life.

 

NB: Please wear loose thin clothing for this treatment.

 

1 hrs: £55.00

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Hot Stone Therapy

 

This therapy is based on an ancient practice performed by many cultures. Heated

basalt volcanic stones of varying sizes are placed on key energy points (chakras) on

the body. The volcanic stones are formed and smoothed over hundreds of years and

and are a mass of many minerals.

 

Minerals make up around 4% of our bodies and are essential for the healthy functioning of the body. It is believed that the minerals that comprise the volcanic stones respond to those minerals in our bodies, giving them intense healing powers for the mind, body and soul.

 

The heat allows the stones to reach tense muscles directly achieving a deep and penetrating massage, purging the body of negative energy.

 

In July 1998 I spent three weeks at a retreat in the sacred Inca site of Machu Picchu, Peru, where I was profoundly moved and inspired by the energy and spiritual presence that I felt there. Because my stones are from Peru, they allow me to tap into that healing energy .

 

1½ hr: £84.00

 

 

The Birch Sisters are Kathleen and Sue.

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